Does your milk include lactose?
Yes, it contains lactose (milk sugar) but it is much less than cow’s milk making it easier on our stomachs to digest. It is also less allergenic due to a protein content called Alpha s1 Casein. The levels of Alpha s1 Casein are about 89% less in goat’s milk which is one of the main reasons why people who have dairy sensitivities to cow’s milk easily consumes goats milk.
